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[Oct. 1st, 2004|12:01 pm] |
Bah. I ate 250 calories worth of doughnuts. Screw you, Dunkin' Donuts!And I ate 4 baby carrots.But hopefully I can get away with eating nothing else today, which I should be able to since I always can on Fridays. And I should be able to go for an hour walk, fence for half an hour, and do half an hour of calisthenics. I'll also do 30 minutes on the ski machine. That should burn off some of the stuff I ate today and yesterday... Oh! And I'm walking half an hour home from somewhere today.
So that'll be: 1.5 hours walking(450) 30 minutes fencing(157) 30 minutes calisthenics(219) 30 minutes ski machine(266) ---------------------------- Total(1092)
Except...why does FitDay say that walking at a 4 mile pace for one and a half hours will only burn 282 calories?
And I'm getting a yoga video and a pilates video from the library today. So I can use those at night, and no one will even know! I can't do them all today, though, because that would be 3 and a half hours of exercise in one day, which may be easy for some of you, but I'm not very good at exercising. |
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| (no subject) |
[Oct. 1st, 2004|08:36 am] |
Ah, I have to run, but here's how I did yesterday- 0 exercise. I just slept almost all day. :-/ 7 baby carrots(50 calories) 1 slice white bread(70 calories) 2 chocolates(no clue, but I'll say 150 just to make me work harder)
Not too too shabby. Not good either, though. And I skipped fencing, which was two hours, which would have burned 650 calories. Whoops.
Yesterday was supposed to be an all carrots day. Sort of screwed that up. Today is celery only. |
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| (no subject) |
[Sep. 29th, 2004|03:13 pm] |
Shit. This fast I've been on has just been one long binge. I haven't even made it through one day. So I started again at three. I will do it this time, and I will post every day saying how I'm doing. Even if I screw up, I'll post, it'll make me more concious of what I'm eating. I'm taking it one day at a time. |
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| (no subject) |
[Sep. 25th, 2004|06:32 pm] |
I'm going on fast fast from tomorrow to the 1st with xkkjr. Wish me luck. |
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| (no subject) |
[Sep. 25th, 2004|06:26 pm] |
Shit. I just had 620 calories worth of gorditas. I'll work off as much of it as possible tonight. It'll be hard though, it's already later than I normally exercise. |
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| (no subject) |
[Sep. 25th, 2004|04:01 pm] |
Sweet! I just finished watching Bring It On, and now Bring It On Again is on. And then Bring It On is on again. a)I find these movies amusing b)the movies are pretty much just about thin girls |
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| (no subject) |
[Sep. 25th, 2004|10:18 am] |
Had a bad day yesterday. I ate nothing until dinner. And then I had two wings, one hotdog and one hamburger. Isn't that so absolutely disgusting? And I didn't get to workout either, because I'm at my aunt's house. I'm not going to eat today. And I'll find a way to work out. And I'm starting the 28-day plan today. I've been in that community for a while, just never actually started. I keep having bad days and then saying "Oh, I'll start tomorrow on a good day." And then I either forget or binge again. It sucks ass. But today will be a good day, so I will start the plan. Erg. I have a physics test on Monday. At least it will give me something to do(studying), eh? |
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| (no subject) |
[Sep. 25th, 2004|12:18 am] |
Tomorrow(or, today, I suppose):
0 calories eaten(except for diet sodas) At least 500 calories burned
Let's just pray I stick with it |
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| (no subject) |
[Sep. 23rd, 2004|04:31 pm] |
| [ | Current Mood |
| | excited | ] |
| [ | Current Music |
| | '1921' by The Who | ] | I made out this long, exntesive plan. It covers from Monday to Friday, October 29th(picture day). If I follow the plan, I will lose around 20 pounds. Basically, it encludes working out a ton and eating very little. Keep in mind that I factored in the 2500 or so calories one burns just by being alive...
So,my plan is really exciting to me. The only thing is, I need to stay motivated... How should I do this? Maybe print out at least one motivational picture a day? And it would help if I had some ana buddies...may I have some of your AIM sns?
Oh, right. I have also had 0 calories so far today and burned off 200. I plan to go for an hour walk tonight. |
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| (no subject) |
[Sep. 23rd, 2004|12:59 pm] |
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I haven't had anything to eat yet today. And my parents will be away until Sunday, which means there's no one to force me to eat. I hope this weekend will be good. I want to get down to 110 depserately. |
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| (no subject) |
[Sep. 21st, 2004|09:42 am] |
So far today, I've already had 350 calories and walked for 30 minutes. That's so icky.<--hehe. "icky." But anyway-I'm not eating lunch, just a diet soda or Fresca. And then, after school, I'm going to the gym for an hour or so. I'll burn it off, I swear I will. |
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| (no subject) |
[Sep. 20th, 2004|07:32 pm] |
I am really going to do it this time.
Halloween is 40 days away(not including today or Halloween itself).
I will be 110 by Halloween. I am about 125 right now(I know, I thought I was less. But apparently my scale is broken and is off by ten or fifteen whole pounds!)
I will eat under 1000 calories every day. And I will go to the gym every day. I doubt I will actually eat 1000 calories, but that gives me a little wiggle room if my parents make me eat.
Wish me luck! |
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| (no subject) |
[Sep. 18th, 2004|10:45 am] |
My goals for the week(starting today, I guess): Food-one piece of fruit a day, and nothing else Exercise-at least 30 minutes of cardio. This might be hard because I lack willpower and time, but I can try. I'll wake up early if necessary. |
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| (no subject) |
[Sep. 16th, 2004|11:14 am] |
Ugh, I ate more than I should have yesterday. Even though I'm on a seven day fast. So I pretty much just turned it into a six day fast now. I haven't had any calories yet today (granted, it's only 11:15) but it's lunch time at my school and I'm resisting it. On the same ntoe-my friends have decided I'm anorexic. I'm not fucking anorexic! ED-NOS, possibly. Anorexic, no. |
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| (no subject) |
[Sep. 13th, 2004|05:43 am] |
| [ | Current Mood |
| | determined | ] |
| [ | Current Music |
| | "Memory" by Sugarcult | ] | Plan for the day:
Food/Drink-Breakfast-none Lunch-Fresca Dinner-None Exercise-45 minutes of cardio at gym(StairMaster or elliptical trainer) Weigh self on gym scale |
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| (no subject) |
[Sep. 9th, 2004|07:41 pm] |
A number of thinspiring things happened today. 1)I walked past two homeless men trying to get money for food. I decided that every day I will use my lunch money and give it to them. No lunch for me, lunch for them. 2)I was drinking a Diet Sprite and someone said to me "Geez, you need it." They were serious too. a)this is an awfully mean thing to say, b)I'm not overly fat-I weigh 119 and I'm 5'7". Not as good as I'd like, but nto awful either. 3)There's a girl a grade above me who is so skinny. I just look at her for thinspiratino and I'm all set.
So I have had 0 calories today. And I walked about 3 miles(.75 miles to school, .75 from school, and we had a "fun" scavenger hunt in school, so I had to walk around the Boston University campus for two hours. Why did we have a scavenger hunt for high school orientation?) |
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| (no subject) |
[Sep. 7th, 2004|06:40 pm] |
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You know, maybe I would lose more weight if I actually stuck to my fasts. I know. What a concept. |
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| (no subject) |
[Sep. 7th, 2004|12:18 pm] |
| [ | Current Mood |
| | blah | ] |
| [ | Current Music |
| | Alice in Chains-Heaven Beside You | ] | Ugh. My weight's been crazy lately. In the past week or two I've been hovering around 128, but I've had a low weight of 121 and a high weight of 133. It seem like every time I step on the scale, it reads five pounds different from the last time.
I've also been eating very poorly. Binging a lot. Must get back on track. School starts Thursday, so that should help. Less time to eat!
And I've decided to change my LTG from 113 to 110. 113 is now one of my STGs. |
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